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Credentials

  • WithYin Yin Yoga TT Module 1 50h, August 2017

  • WithYin Yin Yoga TT Module 2 50h, October 2017

  • Yoga London Restorative Yoga TT 25h , February 2018

  • Reiki level module 1 14h, East London Reiki, December 2018


Practices

  • Healing

  • Yin Yoga

  • Restorative Yoga

  • Hatha Yoga

  • Alchemy Crystal Singing Bowl Sound Bath

  • Mindfulness & meditation


Hello!

“With emphasis on my clients
individual goals I teach thoughtful and reflective yoga alongside the use of Crystal Singing Bowls and Reiki, to promote physical, spiritual and mental healing and well-being.”

I’m a Swedish holistic practitioner highly qualified in Yin and Restorative Yoga, Reiki and Sound Healing. I specialise in stress management and physical and emotional healing. I offer yoga and combined holistic practices to help my students release emotional and physical blockages and calm busy minds.

With 8 years of practice, the yoga I teach helps to manage stress, and prevent and ease specific diseases by keeping the energy meridians open and life energy flowing, and is also known to heal physical injuries and emotional imbalances. I’m inspiring and guiding my students to build awareness and connect with their bodies.

I offer bespoke sessions tailored to you, and I happily combine yoga styles and holistic treatments, to reflect your unique spirit and meet your specific needs, Whether you are a complete yoga beginner keen to cultivate a new discipline that brings harmony to your body and mind or you already have experience with a more holistic approach to life, but want to progress one a deeper level, my sessions are tailored to you and will help you achieve your objectives.